Milo Ventimiglia has had a pretty big year. He revived his role as heartthrob Jess Mariano on the Netflix revival of Gilmore Girls. He's also starring in one of the most emotionally heartbreaking dramas on TV, This Is Us, in which he plays the father of three children. The actor continued his Good 2016 by dropping by Ellen DeGeneres' daytime talk show to shoot the breeze — and show off his ability to make mundane exercises super super sexy.
His push-up demonstration on Ellen is, of course, inspired by the pushups his This is Us character, Jack, does to show that he will always support and be there for his adopted son as long as he can.
On Ellen, the mood was much lighter... Looking good, you two.
Milo Ventimiglia. Making all our dreams happen in 2016. This year's been crazy, y'all.